Team Overviews
West Seattle Junior Football & Cheer offers seven football programs and one cheer program. A quick overview of each program is below.
The player’s age on July 31st shall be the player’s league age for the current season. No fifteen- (15) year olds or
ninth (9th) graders are allowed to play in NSJFL. Any 14 year old playing also must not turn 15 before December 1st. No
9 year old is allowed to play Pee Wees, no 11 year old is allowed to play 89ers, and no 13 year old is allowed to play
Junior’s.
Pee Wees
- Kindergarten
- First Grade
- Second Grade
89'ers
- Third Grade
- Fourth Grade
Juniors
- Fifth Grade
- Sixth Grade
Bantams
- Seventh Grade
Seniors
- Eighth Grade
9th graders are unable to participate.
Cheer
Ages 8-14 (as of July 31)
Registration includes:
Hair bow, long sleeve liner, shell top, skirt, boy cut briefs, socks, shoes, and poms.
Practice Schedule
Practices will be held twice per week on Tuesdays and Wednesdays from 5:45–7:00 PM.
Season practices run August through October.
Mandatory Summer Camp
All cheerleaders must attend our mandatory summer camp during the first week of practice.
Dates: August 10 – August 13
Time: 5:00 – 7:00 PM
During camp, cheerleaders will learn:
Game day chants
Jumps
Stunts
Tumbling passes
Halftime performance choreography
Please do not register your child if they are unable to attend these camp dates.
Game Schedule
Games take place on Saturdays from September through October.
The season may extend into November if any football teams advance to the playoffs.
Please note: Some games may require travel as far north as Everett.
Attendance Expectations
Consistent attendance is important for the safety and success of the team.
• Cheerleaders are expected to attend all scheduled practices.
• Practices during the week are required in order to perform at that Saturday’s game.
• This ensures all stunts and routines are practiced safely and that the squad can perform together with confidence.
We ask families to carefully consider schedules before registering. Conflicts with summer camp, practice days/times, or Saturday games may prevent your child from fully participating in the program.
Our goal is for every cheerleader to learn, grow, and have a positive experience as part of the squad.
Registration cut off date is May 15.
West Seattle Jr Football and Cheer
3614 A California Ave SW, #147
Seattle, WA 98116